Maple Chicken

Quick and easy dinner. Sweet and tangy chicken. Comes together in less than 40 minutes.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 6 people
Calories 464 kcal

Equipment

  • 1 9×13 baking dish
  • 1 Large skillet

Ingredients
  

  • 1 tbsp Avocado Oil
  • 6 Chicken Breasts
  • Salt and Pepper To taste
  • 1/2 Cup Chicken Broth
  • 1/2 Cup Maple Syrup
  • 1 tsp Thyme
  • 4 Garlic Cloves Minced
  • 2 tbsp Apple Cider Vinegar
  • 2 tbsp Stone Ground Mustard

Instructions
 

  • Preheat oven to 400°F.
  • In a large skillet, heat oil over medium-high heat. Season chicken with salt and pepper.
  • Once the pan is hot, sear the chicken breast on both sides. Remove chicken from the pan.
  • Add to the skillet, broth, syrup, thyme, and garlic. Bring to a boil, stirring frequently for a couple minutes.
  • Add in vinegar and mustard. Cook for another minute.
  • Add chicken to a baking dish and pour sauce over the chicken. Bake for 30 minutes or until chicken reaches 165°F internal.

Notes

Keyword Dinner, Maple syrup